Are you searching for meaning in your life? Do you feel lost or uncertain about your purpose? If so, you’ve come to the right place. As a veteran, ex-air force officer, and psychologist specializing in Logotherapy, I can help you navigate the complexities of life and guide you towards finding meaning and purpose.
Logotherapy, founded by Dr Viktor Frankl, is a powerful approach to therapy that focuses on helping individuals discover meaning in their lives. It is based on the belief that humans are driven by a desire for meaning and purpose, and that this desire is essential for mental health and well-being.
Through logotherapy, we explore the three main pillars of meaning: purpose, love, and suffering. Purpose gives us a reason to live, love connects us to others and brings joy to our lives, and suffering can be transformed into a source of growth and strength.
Existential psychology, which is closely related to logotherapy, also plays a significant role in our journey towards meaning. It emphasizes the importance of personal responsibility, freedom of choice, and the recognition of our own mortality. By embracing these existential truths, we can gain a deeper understanding of ourselves and our place in the world.
On this website, I aim to provide you with simple and digestible information about logotherapy and existential psychology. Through blog posts and videos on my YouTube channel, I will explore various topics such as depression, PTSD, and anxiety from the perspective of logotherapy and existential philosophy.
By combining theory with practical advice, my goal is to empower you to apply these principles to your own life. I want to help you discover meaning and purpose, overcome challenges, and cultivate long-term mental health and well-being.
Whether you are struggling with existential questions, seeking personal growth, or simply curious about logotherapy, this website is a valuable resource for you. Join me on this journey of self-discovery and let’s unlock the true potential within you.